Visit The Natural Health Improvement Center of Cortland, NY and discover how a Nutritionist can help you!

A holistic nutritionist believes in the whole-body approach. While the foods you eat are important, your mental and physical state is equally important and plays a role in achieving optimal health. This is why we’ll take the time to get to know you and understand every aspect of how you got to where you are today - eating habits, major life events, and medical history. Understanding this will help us to create a sustainable and effective treatment plan.

In addition, we will run a Nutrition Response Test. This muscle test will help us to find the underlying cause of your symptoms. Allowing us to help create an individualized treatment plan based on your body’s specific needs. These plans will include a nutritional meal plan, dietary supplements, and lifestyle recommendations.

This personalized plan aims to give your body the nutritional means to begin repairing itself, not just treating the symptoms. It’s determined by what your body is lacking when it comes to essential nutrients and your lifestyle.

We don’t want to cover up your symptoms with medications; we want to make the cause of them disappear.

Dieticians are qualified to diagnose and treat eating disorders and specific medical conditions, much like holistic nutritionists. The major difference is that a holistic nutritionist will uncover the disease’s cause and treat it accordingly.

This non-invasive test will help to analyze your body and uncover what is causing your poor health conditions. Based on the response of your body’s reflexes, we’ll be able to determine which organs, glands, joints, muscles, and more are lacking the proper nutrients.

This monitor will observe the sound of your heart when placed under certain chemical, nutrition, and emotional stressors and will record the heart’s reaction to them. This will uncover imbalances and nutritional deficiencies, causing stress on your heart.

In order to restore the correct rate, rhythm, and tone of your heart, we will determine which whole food nutrients will supply your body with the needed nutrition it’s lacking.

These are just two tests that the nutritionist in Cortland, NY, will use to determine what your body needs to function properly. This means you can finally give your body exactly what it lacks, whether it’s nutrients, vitamins, or minerals. Your energy will be restored by improving these imbalances, hormonal imbalances will be balanced, gut health will be repaired, and your body will begin the healing process.

Holistic healing allows your body the natural ability to heal through self-care, healthy lifestyle changes, and proper nutrition. The process of what we eat, where the food comes from, and when we eat plays a significant role in our bodies' absorption of nutrients.​

When we have an imbalance of vitamins or minerals, our bodies will not function properly, making the absorption of nutrients difficult and, overall, throwing our bodies out of whack.

You’ve probably tried one of the many detox diets or products on the market today. We all understand the dangers toxins have on our bodies. It’s why we choose BPA free products, choose natural products over chemicals whenever possible, and do our best to eat organic.

We’re constantly exposed to heavy metal toxicity and environmental toxicity linked to many major health problems, including cancer.

Our bodies have a hard time getting rid of the toxins on their own, and they are bogging down our systems. It can certainly cause your skin problems, headaches, low energy, frequent colds, viruses, and any number of other symptoms you are dealing with.

When you detox, you will help your body expel the invasive bacteria, viruses, and toxins attacking your immune system, much like fevers do when you start to get sick.

At Natural Health Improvement Center of Cortland, we offer both sauna and foot baths detoxing. Both will expel the heavy metals and toxic chemicals through your skin or feet. Your kidney and livers’ primary purpose is to detoxify your body. When you sit in the sauna, you are taking the pressure off of your kidneys and liver.

But there’s so much more to it.

It will balance the body’s pH, reduce swelling, improve your mood, aid in weight loss, and relieve stress. You’ll almost immediately feel the difference.

If you want to finally begin feeling like your old self and be free and clear of bloating, constipation, sickness, and illness give us a call today. We will get you back on track with a sustainable plan.