Pumpkin Swirl Brownies
Ingredients 1 cup chocolate chips 1 cup coconut butter ½ cup pumpkin puree ¼ cup raw honey 3 eggs, whisked […]
Roasted Red Pepper, Avocado and Sausage Soup
Ingredients 4-5 cooked sausages of choice 2–3 Tbsp. fat of choice 1 yellow onion, diced 3 garlic cloves, minced […]
Paleo Apple Muffins
Ingredients 2 cups almond flour ½ teaspoon baking soda ⅛ teaspoon sea salt 2 teaspoons […]
Delicious Paleo Chili
Ingredients 2 lbs. grass-fed ground beef 1 whole onion, diced 14 ½ oz. fire-roasted diced tomatoes 28 […]
Pumpkin Pie Smoothie
Ingredients ½ cup canned or freshly-cooked pumpkin 1 cup almond milk 1 medium banana, frozen (if you have a fresh […]
5 Ingredient Breakfast Stuffed Acorn Squash
Ingredients ¾ lb breakfast sausage 1 acorn squash, cut in half, seeds removed 2 eggs ½ yellow […]
Bacon and Thyme Mashed Cauliflower
Ingredients 2 lbs. cauliflower florets 2 cloves garlic 6 slices bacon 2 Tbsp. ghee or grass-fed butter 1 teaspoon chopped thyme Instructions Bring a […]
Apple Cider Chicken Skillet
Ingredients 2 ½ – 3 lbs chicken thighs (with bones and skin on) 1 cup […]
Pumpkin, Feta and Spinach Salad
Ingredients ½ butternut or kent pumpkin, cut into small cubes ¼ cup cubed feta 2 […]