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Almond Flour Pancakes

Ingredients 3 eggs 4 dates (pit removed) 1 ½ cup almond flour ½ to ¾ […]

Cucumber and Peach Salad

Ingredients  Vinaigrette: 1 shallot, finely chopped Celtic Sea salt 1 lemon 2 Tbsp. Katz’s Sauvignon […]

Watermelon Sports Drink

Ingredients 1 cup coconut water 1 cup watermelon, cut into cubes Juice from half a […]

Grilled Mixed Veggies

Ingredients 2 zucchinis, sliced 1 red onion, quartered 8 oz. cherry or grape tomatoes 8 […]

5 minute Spicy Shrimp

Ingredients 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon smoked paprika ½ teaspoon […]

Steak and Mango Salad

Ingredients 4 sirloin steaks 4 cups mixed greens 2 large mangos, peeled and cut into […]

Paleo Strawberry and Lemon Bars

Ingredients  For the crust:  2 cups almond flour  2 Tbsp. coconut flour  1 teaspoon lemon extract  ½ teaspoon sea salt  3 Tbsp. coconut oil  ¼ cup pure […]

Healthy Tuna Salad Stuffed Avocados

Ingredients 1 large avocado 1 can yellowfin or albacore tuna, drained 1 ½ Tbsp. pesto 2 Tbsp. sun-dried tomatoes minced, not packed […]

Grilled Sausage and Summer Veggies

Ingredients 4 organic sausages, sliced if desired 1 bunch asparagus, trimmed 2 medium zucchinis, sliced […]
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